Learn How to Fight,
Get in Supreme Athletic Shape,
and Feel Invincible Through MMA In Bergen

...And Now You Can Try It FREE for 30 Days

at Training Grounds Jiu-Jitsu & MMA, Bergen County's Top

If you want to live life to the fullest, relieve stress, and feel your absolute best, you already know exercise is not optional ... it's essential.

So why settle for a boring, monotonous workout that feels like a chore? Life's too short for B.S.

Instead, why not make your fitness routine exciting, invigorating and fun? Why not choose a total-body strength and cardio workout that also trains you to be an excellent fighter?

Hi, I'm Wil Horneff, Founder of Training Grounds Jiu-Jitsu & MMA. Whether you want to own the skills of street self-defense, or you want to become an amateur or pro MMA fighter, you'll love what we have in store for you here at Training Grounds Jiu-Jitsu & MMA. But talk is cheap.

That's why you're invited to Try 30 Days of FREE MMA Training In Bergen County New Jersey.

Call 201-290-2096
Training Grounds Jiu-Jitsu & MMA
24 Booker Street, Westwood, NJ 07675

School Teacher - Tim McDermott
Training Grounds Jiu-Jitsu & MMA
5 / 5 stars

"I've been part of teams all my life from playing sports. I wanted to be part of a team that would invest in me and help me reach my goals."

Why Should You Train in MMA In Bergen County?

Two important facts make Mixed Martial Arts a smart choice for selfdefense:

  • 95% of fights end up on the ground, but...
  • 100% of fights start on the feet

The Training Grounds Jiu-Jitsu & MMA program covers all your bases by combining effective striking/kicking standing arts with the proven ground fighting skills of Brazillian Jiu-Jitsu. This training program will transform you into an incredible fighter very quickly. And it doesn't matter how big, small, strong, or weak you are.

Whatever you age, background or fitness level, you'll learn:

  • how to stay out of range of strikes and kicks (and block them when you have to)
  • how to safely close the distance between yourself and an attacker or opponent
  • how to safely take the fight to the ground
  • and how to control and submit your opponent without injury

Of course, you'll also know how to inflict devastating injury with the slightest movement if you have to (even on bigger, stronger guys).

How is this possible?

Simple. The MMA techniques you'll learn are based on efficiency and leverage. This lets you put your opponent into compromising positions that you direct and control with minimal strength or effort.

Of course, you'll still be sweating bullets ... developing speed, strength, killer abs and insane endurance. My point is that your fighting effectiveness and results go through the roof when you apply what we teach you.

Business Owner - Bill Gallagher

"I Wasn't Sure I Would Be Able To Do It Because Of Injuries And My Age"

I'm Bill Gallagher. I have a pool cleaning business in Bergen County NJ. I was very athletic in high school and college but over the years I suffered from knee injuries and a real bad back injury. Watching the UFC, MMA was something I always wanted to get into but thought that I couldn't because of injuries and my age. However, I decided to give it a try and it was one of the best decisions I ever made. I lost 20 lbs and I am doing muay thai and jiu jitsu, two things I thought that I would never be able to do because of my injuries. I feel healthier than I have in 15 years. The people here are some of the nicest people I have ever met in my life.

Training Grounds Jiu-Jitsu & MMA
5 / 5 stars

I am 36 so I am right in the middle here. There are some people older, some younger. It's a good group of people and I highly recommend it if you are looking for mma gyms in nj where you can feel comfortable and get lots of personal attention.

MMA Makes You Feel Invincible!

Words can't fully describe the feeling you get when you train Mixed Martial Arts. (But I'll try.) With our MMA training program, your confidence and ability to handle stress skyrocket. The challenges and obstacles you encounter at home, at work and in social situations won't feel like such a big deal. Life becomes much easier on you.

Your MMA training will bring you closer to feeling like super hero than anything you'll ever experience. Fear and intimidation all but vanish from your life.

And even if you tell no one else about your MMA training ... to be able to tell yourself “I am an MMA fighter” is pretty freakin' cool!

Learn at one of the top MMA Gyms In NJ By grabbing your FREE 30- Day Training Pass here.

Call 201-290-2096
Training Grounds Jiu-Jitsu & MMA
24 Booker Street, Westwood, NJ 07675

Police Officer - Steven Brown
Training Grounds Jiu-Jitsu & MMA
5 / 5 stars

"I'm a officer in Bergen County. I wanted to learn MMA to keep me safe at work. Not only did it do that but it actually lowered by blood pressure without medication"

Why is Training Grounds Jiu-Jitsu & MMA One Of The Top MMA Gyms In NJ?

  • World Class MMA Instruction

I'm a Brazilian Jiu-Jitsu Black Belt directly under Ralph Gracie (of the Gracie family who created Gracie Jiu-Jitsu). I'm a U.S. Open and Pan American Jiu-Jitsu Champion. And I'm the head instructor here at Training Grounds Jiu-Jitsu & MMA In New Jersey. You probably already know that Jiu-Jitsu is at the core of virtually all top pro MMA athlete's training. And even if you never compete in MMA in New Jersey or anywhere else, you can be assured you're getting pro-level MMA instruction to quickly develop and refine your MMA skills.

UFC Fighter Tim Credeur

"Training Grounds Jiu-Jitsu & MMA Is Where You Need To Be Training"

I am a 5 time UFC Veteran and Ultimate Fighter Finalist. I have been training and doing MMA for 18 years now. I've been working with Wil for a couple of years now. Wil's dedication to the art, to teaching and giving the highest quality of BJJ or MMA is unprecedented in your area. If you are looking to do MMA in bergen county, Training Grounds Jiu-Jitsu & MMA in NJ is exactly where you should be training.

Training Grounds Jiu-Jitsu & MMA
5 / 5 stars

If I were in your area that is where I would be training and that's why I come train when I am in town. He is going to show you what it takes to be successful in the martial arts and in life. It will change your life. I'm living proof.

  • Friendly, Welcoming Atmosphere

We're NOT a “throw you to the wolves” academy like most mma gyms in NJ. We pride ourselves on a relaxed, cooperative environment, where everyone can learn comfortably at their own pace. Every instructor and student maintains a high level of respect for one another. Besides, we do not tolerate bad attitudes or aggressive behavior. I promise you're going to feel comfortable here at Training Grounds, even if you've never experienced a day of martial arts training in your life. Give us a free try and see for yourself.

Member Jordan Wolf
Training Grounds Jiu-Jitsu & MMA
5 / 5 stars

"I initially lost 97 pounds in 12 months and I'm Still Losing Weight. Training Grounds Jiu-Jitsu & MMA is my home away from home. You're goign to feel welcome here."

  • Unmatched Personal Attention

Many mma gyms in nj have instructors that get a class started, then sit on the sidelines while you stumble through the moves (often cementing the WRONG techniques into your game). Not here. I have a passion for teaching and enjoy helping every student train and reach their goals. Plus, every instructor and assistant instructor has been trained and 'groomed' by me personally. Each class has multiple instructors to ensure you get the top-notch MMA instruction and personal attention you deserve.

Radiologist - John Then

"There Are No Egos Or "Tough Guys." Everybody Helps Each Other Out. The Coaches Really Take Their Time With You"

My name is John Then. I'm a mental health worker in Bergen County. I came here because one of my friends train here and he told me that I needed to check it out. I love this place. There are no egos. Everybody here helps each other out and the coaches really take their time with you until you get it right. Other places just throw you to the wolves. When I came in here I knew absolutely nothing about MMA or training except from watching the UFC but Training Grounds Jiu-Jitsu & MMA soon became my family.

Training Grounds Jiu-Jitsu & MMA
5 / 5 stars

You are going to want to come here because of the family and the tightness. It offers more than just the mma itself. The environment just brings everybody together. Training MMA is now something that I am addicted to and I am just going to keep going until I get my black belt.

  • Organized Curriculum

We'll teach you the techniques of MA in a step-by-step curriculum that allows you to learn faster and retain more than other academies. Our intelligently designed MMA program can shave months or years off your progress and make you a better fighter in less time. You'll have the opportunity to go from white belt to black belt with your techniques firmly rooted in place, knowing the you earned your achievements every step of the way.

You'll also enjoy our bi-annual goal-setting meetings that almost no one else offers. Not to mention the stuff we do together outside the academy, like UFC parties, birthday celebrations and other social gettogethers. Training Grounds Jiu-Jitsu & MMA in Bergen County is a great place to meet new friends.

Now, it's time for you to give our MMA program a try, with zero cost or obligation of any kind.

Come FEEL what it's like to train MMA in Bergen County at one the top MMA gyms in nj today and see why we have been rated the #1 martial arts gym in Bergen County by “Bergen Health And Life” magazine...

Grab Your 30-Day FREE Trial Now

Try the best MMA program in Westwood, NJ risk-free for 30 days. We don't need your credit card – just sign a simple waiver and let your exciting new life begin!

Use the full 30-day trial with zero cost or obligation. Then decide whether or not you want to continue (with no pressure, no B.S., no funny business).

Complete the form below, and we will contact you within 24 hours. Or...

Call 201-290-2096
Training Grounds Jiu-Jitsu & MMA
24 Booker Street, Westwood, NJ 07675