{"id":2479,"date":"2023-02-20T17:22:55","date_gmt":"2023-02-20T17:22:55","guid":{"rendered":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/?p=2479"},"modified":"2023-04-04T07:28:56","modified_gmt":"2023-04-04T07:28:56","slug":"at-what-age-i-should-enroll-my-child-in-martial-arts-classes","status":"publish","type":"post","link":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/at-what-age-i-should-enroll-my-child-in-martial-arts-classes\/","title":{"rendered":"At What Age I Should Enroll My Child In Martial Arts Classes?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">A big part of parenting is making decisions on your children\u2019s behalf. As they grow, one of those decisions is deciding the appropriate age they can begin to participate in selected activities.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You are certain you want them to join a kids martial arts school. The only worry you have is whether your child is ready. You\u2019re worried it may be too early for them.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cMartial arts is too aggressive,\u201d you say. How will my child cope? These questions are mostly predicated on worrying about your child\u2019s safety, if the class would be a waste of money, or if a self defense for kids class is necessary at this point.\u00a0<\/span><\/p>\n<p><b>Some experts recommend six years as a good age to enroll your child in a kids martial arts school. At this age, kids have more muscle control and motor skill mastery to perform kicks and punches safely and correctly.<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this article, we delve deeper into the factors you should consider before enrolling your child in a <\/span><b>kids martial arts<\/b><span style=\"font-weight: 400;\"> school. This article also examines the benefits of starting martial arts classes early and much more.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Things to consider before enrolling your kid in martial arts classes<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2484 size-full\" src=\"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martialarts2.png\" alt=\"enrolling your kid in martial arts classes\" width=\"800\" height=\"800\" srcset=\"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martialarts2.png 800w, https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martialarts2-300x300.png 300w, https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martialarts2-150x150.png 150w, https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martialarts2-768x768.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Every child\u2019s development is not linear. You can find a three-year-old seemingly more mature and developed than a five-year-old. That\u2019s why it is important to assess each child on their merit.\u00a0<\/span><\/p>\n<p><b>Factors to consider before enrolling your child in a martial arts program include your child\u2019s development, personality, ability to communicate, and how the martial arts kid instructors work with kids.<\/b><\/p>\n<h3><span style=\"font-weight: 400;\">Your child\u2019s development<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Children develop across four key development domains: physical, cognitive, language, and social-emotional. For your child to get the most out of the class, they must tick certain boxes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In terms of physical development, your child should be able to walk backward, climb stairs, run and jump with ease, brush their teeth, draw (it doesn\u2019t have to be Picasso-level art), and do much more.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When it comes to cognitive development, your child must be able to take instructions and also know what\u2019s wrong and what\u2019s right. Additionally, they must also understand the order of processes and tell time.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In terms of social-emotional development, your child should be able to cooperate and play with other kids, including those of the opposite sex.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your child should also be able to feel empathy for other children in the <\/span><a href=\"https:\/\/www.njtraininggrounds.com\/kids.html\"><b>kids martial arts<\/b><\/a> <span style=\"font-weight: 400;\">school. They should also be able to get dressed themselves and know how to take turns.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Your child\u2019s personality<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A child&#8217;s personality might also affect how they take to <\/span><b>kids martial arts<\/b><span style=\"font-weight: 400;\"> classes. Some kids will take to martial arts like duck to water. For others, the reverse is the case.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Furthermore, some children are action-oriented. They are super active and always on the move. These kids enjoy spaces that provide opportunities for them to move. On the flip side are kids who explore their surroundings with their minds more than their legs.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The former will likely enjoy being enrolled in a <\/span><b>kids martial arts<\/b><span style=\"font-weight: 400;\"> class, while the latter child may prefer other types of activities.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another pointer to a child&#8217;s affinity for martial arts classes is their tolerance to frustration. When faced with challenges, some kids will keep trying while others quit. The persistent child is more likely to succeed at martial arts than a less-persistent child.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Your child\u2019s ability to communicate<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">To enroll your child in a <\/span><b>kids martial arts<\/b><span style=\"font-weight: 400;\"> training, they must be able to speak in sentences, answer questions, and describe what happened in <\/span><b>the martial arts kid<\/b><span style=\"font-weight: 400;\"> school that day.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your kids should also be able to communicate when they\u2019re uncomfortable with something or when they\u2019re in pain (and point where). Also, your ward should be able to understand speech and take instructions from their instructors.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">How instructors work with the kids in class<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Every martial arts class is not the same. <\/span><b>The martial arts kid<\/b><span style=\"font-weight: 400;\"> instructors at these <\/span><b>kids martial arts<\/b><span style=\"font-weight: 400;\"> schools also have different teaching methods. Some instructors even have age limits for their classes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That\u2019s why it\u2019s imperative to perform thorough research before <\/span><a href=\"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/how-to-choose-a-good-martial-arts-studio-for-kids\/\"><span style=\"font-weight: 400;\">choosing a martial arts school for your kids<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We recommend that you should participate in one of the classes to evaluate the martial arts schools\u2019 methods and how they match your child\u2019s personality and development.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What is the best age to start martial arts training?<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2480 size-full\" src=\"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martailarts3.png\" alt=\"What is the best age to start martial arts training?\" width=\"800\" height=\"800\" srcset=\"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martailarts3.png 800w, https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martailarts3-300x300.png 300w, https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martailarts3-150x150.png 150w, https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martailarts3-768x768.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">There&#8217;s no unanimity in the martial arts community on the best age to start martial arts training. Some kids start martial arts early and succeed. The same applies to those who start a little later.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For the most part, this decision will lie with you, the parent, based on your ward&#8217;s development and personality.\u00a0<\/span><\/p>\n<p><b>The best age to start martial arts is 6. At that age, a child would have enjoyed adequate development in four key domains: language, physical, cognitive, and social-emotional.<\/b> <b>Also, they would have gained muscle control to safely and correctly throw kicks and punches.<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Four to Five Years Old<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">While six years is seen as the best age to enroll your child in a program, four to five years old can also learn martial arts.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That said, the classes have to be tailor-made to their age group. That is, nothing too technical or physical, just the basics to get them comfortable in their body and the core principles of martial arts, such as respect.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Their classes would also be short due to the short attention span. Note, however, that only a handful of schools accept children within this age range.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Six to Ten Years Old<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">This is the age range many people began their martial art journey.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s also the age range most parents are comfortable enrolling their child in a <\/span><b>kids martial arts<\/b><span style=\"font-weight: 400;\"> class. At this age, parents begin to see value in <\/span><b>self defense for kids<\/b><span style=\"font-weight: 400;\"> and start searching for good schools.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A lot of superstars also started within the age range. Moreso, starting young gives them a better chance of attaining a black belt in their chosen discipline.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Eleven Years to Young Adult<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some parents worry that if they miss the six to ten years window, their child may not learn martial arts well again. That couldn&#8217;t be farther from the truth.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While starting early is definitely advantageous, any devoted or disciplined student &#8211; no matter the age they start training &#8211; will always thrive.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There&#8217;s ample evidence that starting late is not a barrier to mastery. Michelle Yeoh, who starred in the Crouching Tiger, Hidden Dragon, started learning martial arts at 22.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Can young children take martial arts classes?<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2481 size-full\" src=\"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martailarts4.png\" alt=\"Can young children take martial arts classes? \" width=\"800\" height=\"800\" srcset=\"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martailarts4.png 800w, https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martailarts4-300x300.png 300w, https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martailarts4-150x150.png 150w, https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martailarts4-768x768.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>Children as young as four can be enrolled in kids martial arts classes. However, a lot will depend on their maturity, physical and cognitive development, and personality. Additionally, instructors must water down the lessons so the kids can enjoy the class.\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">It is pertinent to confirm if the school accepts kids in this specific age bracket. Beyond that, it\u2019s equally essential that the school offers a safe and fun program that your kid(s) would love.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ultimately, the decision lies with you. Is your child ready? Are they adequately developed? Can they communicate effectively? Can they take instructions properly?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These are some questions you need to answer before enrolling your child in martial art training or <\/span><b>self defense for kids<\/b><span style=\"font-weight: 400;\"> class.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">When did the experts start to learn martial arts?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Many experts started learning martial arts as early as six years old, while others started much later.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Taylor Lautner, one of the stars of &#8220;Twilight&#8221; movies, started learning extreme martial arts at the early age of 6 years old.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At eight years, he was Junior World Forms and Weapons champion in the World Karate Association Championship. By age 10, he had earned a black belt. By age 14, he had won four world championships.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Other experts such as Jackie Chan, Chuck Norris, and Jet Li also started learning early. They all started learning at eight years old.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Michelle Yeoh, one of the stars of &#8220;Everything Everywhere All at Once&#8221; and &#8220;Crouching Tiger, Hidden Dragon,&#8221; didn&#8217;t start learning martial arts till she was 22 years old.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Benefits of taking martial arts classes at an young age<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are many benefits to enrolling your wards in a kids martial arts class at a very young age.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Starting <\/span><a href=\"https:\/\/www.njtraininggrounds.com\/kids.html\"><span style=\"font-weight: 400;\">martial arts classes for kids<\/span><\/a><span style=\"font-weight: 400;\"> early instills the love for physical activities in kids, improves focus, teaches them respect and discipline, learns self defense for kids, and potentially helps them get their black belt early.<\/span><b>\u00a0<\/b><\/p>\n<h3><span style=\"font-weight: 400;\">Love for physical activities<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2483 size-full\" src=\"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martialarts1.png\" alt=\"Love for physical activities \" width=\"800\" height=\"800\" srcset=\"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martialarts1.png 800w, https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martialarts1-300x300.png 300w, https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martialarts1-150x150.png 150w, https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-content\/uploads\/2023\/02\/martialarts1-768x768.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">According to the Centers for Disease Control and Prevention (CDC), about <\/span><a href=\"https:\/\/www.cdc.gov\/obesity\/data\/childhood.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">19.7% of kids aged 2-19 are obese<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One reason for this is the lack of physical activity. Introducing your child early to a fun and engaging physical exercise like martial arts can have a lifelong impression on them.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rather than seeing physical activity as a fruitless chore, your kids embrace martial arts and always look forward to their classes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For kids who are already overweight, the classes can also help them trim some weight and improve their physical fitness without it feeling like a burden to them.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Improved focus from attending martial art classes<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Focus is one of the mental requirements needed to learn the three forms of Kung Fu. Additionally, a style like Karate teaches kids to never attack first but to focus on defense.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Martial arts also require following instructions and some choreographed moves, all of which need some measure of focus. If your child learns martial arts successfully, they can translate their improved ability to focus into other areas such as school.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Respect and discipline<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Martial arts is rich in discipline and respect for others. Your child can learn from an early age that there are situations we have to defer to someone with higher authority or knowledge.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Of course, that doesn&#8217;t mean they should become a zombie and do everything they&#8217;re told to do. It only means they learn from <\/span><b>the martial arts kid<\/b><span style=\"font-weight: 400;\"> instructor that there&#8217;s so much to learn from others if you can listen and be respectful.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.njtraininggrounds.com\/kids.html\"><b>The martial arts kid<\/b><span style=\"font-weight: 400;\"> school<\/span><\/a><span style=\"font-weight: 400;\"> is also a place for discipline. It takes discipline to complete tasks even when they don&#8217;t feel like it. This trait will hold them in good stead in the future.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Self defense for kids<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Life is not linear. You cannot preempt if your child will encounter a bully or not. Taking classes that teach <\/span><b>self defense for kids<\/b><span style=\"font-weight: 400;\"> can help your child navigate the murky waters of bullying if you\u2019re not there. Moreover, you won\u2019t always be there anyway.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The <\/span><b>self defense for kids<\/b><span style=\"font-weight: 400;\"> classes also injects your wards with courage. They approach life with more courage and confidence because they\u2019re sure they have the physical and psychological wherewithal to deal with bullies and bullying.<\/span><span style=\"font-weight: 400;\">\u00a0\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Get their black belt early<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">There\u2019s no greater recent inspiration for this than Taylor Lautner. Mr. Lautner started a <\/span><b>kids martial arts<\/b><span style=\"font-weight: 400;\"> school at age six and was already a black belt by age 10.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The ability to get their black belt early is particularly more apt if you want your child to participate in competitions. So if you want your child to be a world champion, early enrollment is a great idea.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Takeaway: Martial arts class is for everyone<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Most dojos or <\/span><b>kids martial arts<\/b><span style=\"font-weight: 400;\"> schools differ on the minimum age for enrollment. While there&#8217;s no fast rule on the best age to enroll your child, most leaders in the space see age six as the perfect age.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That said, the decision is yours to make based on your child&#8217;s physical, cognitive, social-emotional, and language development. So your child may be six years old and not ready, and they may be five years old and ready.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you&#8217;re searching for the perfect <\/span><b>kids martial arts<\/b><span style=\"font-weight: 400;\"> school for your child(ren) in Bergen County, NJ, and surrounding areas, <\/span><a href=\"https:\/\/www.njtraininggrounds.com\/\"><span style=\"font-weight: 400;\">Training Grounds Jiu-Jitsu &amp; MMA<\/span><\/a><span style=\"font-weight: 400;\"> offers fun and engaging <\/span><b>self defense for kids<\/b><span style=\"font-weight: 400;\"> and martial arts classes that are affordably priced. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A big part of parenting is making decisions on your children\u2019s behalf. As they grow, one of those decisions is deciding the appropriate age they can begin to participate in selected activities.\u00a0 You are certain you want them to join a kids martial arts school. The only worry you have is whether your child is [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":2482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[755],"tags":[757,756,758],"yst_prominent_words":[178,410,33,409,408,182,41,171],"class_list":{"0":"post-2479","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kids-martial-arts","8":"tag-kids-martial-arts","9":"tag-martial-arts-classes","10":"tag-self-defense-for-kids","11":"entry"},"_links":{"self":[{"href":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-json\/wp\/v2\/posts\/2479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-json\/wp\/v2\/comments?post=2479"}],"version-history":[{"count":4,"href":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-json\/wp\/v2\/posts\/2479\/revisions"}],"predecessor-version":[{"id":2486,"href":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-json\/wp\/v2\/posts\/2479\/revisions\/2486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-json\/wp\/v2\/media\/2482"}],"wp:attachment":[{"href":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-json\/wp\/v2\/media?parent=2479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-json\/wp\/v2\/categories?post=2479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-json\/wp\/v2\/tags?post=2479"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.njtraininggrounds.com\/bjj-in-nj\/wp-json\/wp\/v2\/yst_prominent_words?post=2479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}