Training Grounds, Fighting the good fight, Mixed - Martial Arts, Gracie Jiu-Jitsu, Kickboxing
Try Muay Thai Kickboxing In Bergen County FREE for 30 Days Train in “The Art of Eight Weapons” that...
Turns Your Body into a Fat-Burning Machine
Develops Stamina + Physical and Mental Toughness
Gives You Self-Defense Skills with Knock-out Power
Don't just exercise. Come get a rush while you shed body fat, dissolve stress and develop the skills and confidence to defend yourself on the street.
Why “The Art of Eight Weapons?”
Muay Thai Kickboxing is referred to as "The Art of the Eight Weapons" because the hands, shins, elbows, and knees are all used as weapons against your opponent.
When you train in Muay Thai, you possess the ability to execute strikes using eight points of contact – not just two fists (as in Western boxing) or "four points" (fists, feet) used primarily in sport-oriented martial arts.
You'll practice boxing techniques like crosses, backfists, combinations, uppercuts, clipping, and footwork, as well as shin kick, head kicks, the clinch, and much more.
You'll enjoy variety and the thrill of developing powerful fighting skills while you get in awesome physical condition. Our Muay Thai Kickboxing classes in Bergen County NJ have become a habit-forming means of fitness and stress-relief for newbies and experienced martial artists alike. Try it FREE for 30 Days
"I wanted to find some kickboxing classes in bergen county and signed up for the free month at Training Grounds Jiu-Jitsu & MMA. lost over 97 pounds over the course of 12 months and even more now."
- Jordan Wolf
How Effective is Muay Thai Kickboxing?
Muay Thai Kickboxing is so effective, it's the standing art of choice of most Mixed Martial Arts (MMA) professionals.
It's also ideal for street self-defense.
While it's true that 95% of all fights end up on the ground, 100% of them start on the feet. With Muay Thai “The Art of Eight Weapons” in your arsenal, you'll be equipped to:
Keep a safe distance
Protect your head and body, and
Unleash a flurry of devastating blows
There's no guarantee on how any fight will unravel. But your Muay Thai training arms you with self-assurance, athletic performance and technique – even if you never encounter a true combat situation.
Businessman - Michael Cole
"There Aren't Any Jerks Who Are Trying To Take People Out"
I am an engineer and project manger for a construction company. One day I was sitting at home on my couch being very lazy and decided that it was time to do something different and look for a kickboxing school. From coming to TG I hoped to get in better shape. I always been very athletic my whole life. Before coming here I was doing a lot of mountain biking so I thought my cardio was pretty good. I quickly learned after being here for a few weeks that I had a lot of room to improve. Since I have been here my cardio has improved tenfold. The discipline, the technique, I love every minute of it.
Training Grounds Jiu-Jitsu & MMA
5 / 5 stars
Everybody has a positive attitude. Everyone is trying to learn and get better. There aren't any jerks who are trying to take people out. I find that my life has become a lot more structured and I'm accomplishing a lot more in my free time thanks to Training Grounds Jiu-Jitsu & MMA.
- Michael Cole
BEWARE: Not All Kickboxing Classes In Bergen County NJ Are Equal
We teach genuine Muay Thai Kickboxing techniques that have passed through generations of Thailand fighters over the course of hundreds of years.
But that same cannot be said for the many who teach watered down versions of kickboxing ...
Understand that there are many karate and tae kwon do dojos that “add” kickboxing to take advantage of its increasing popularity. They may have decades of legitimate karate training behind them, but only a marketing course on how to sell kickboxing. Not to mention those glorified aerobics classes – where they just hit the bags, leaving true technique behind.
That's fine for some people. But at Training Grounds Jiu-Jitsu & MMA, you get the complete package with:
Genuine Muay Thai technique
A higher per-hour calorie burn
Confidence that can save you in a real fight
A greater outlet for stress
More efficient fat-melting metabolism
The stamina to out-last an opponent in combat
And if you want to take it to the next level, we have a combat athlete program that includes sparring. Whatever your experience and and desired intensity, you'll feel right at home here at Training Grounds Jiu-Jitsu & MMA.
Try our Muay Thai Kickboxing FREE for 30 Days with no obligation
Have you ever got bored with your workout? If so, you probably spent your time either lifting weights... pushing and pulling the handles of a machine... or persuading yourself to keep moving your legs on a bike, treadmill or stair climber.
You get bored because these are not very exciting. And it's not a “natural” form of movement.
Our Kickboxing classes in Bergen County NJ are different.
Come try it FREE for 30 days, and you'll have a blast. You'll wonder where the time went. You'll be compelled to keep coming for the fun of it... for how good it feels to get your aggressions out with focused strikes and kicks. Many students get hooked on day one. And when you start seeing the results, nothing will stop you from your Kickboxing training.
And the problem of sticking with your workout program will be solved.